Running during Pregnancy

A client recently asked me how late into pregnancy a woman can continue to run? In the phrasing of her question she actually stated, “Doesn’t it feel like the baby is bouncing on your bladder?” wondering the ramifications of running late into pregnancy i.e. potential bladder leakage. With the birth of my daughter who was born in October 2016, I ran until the 8th month of pregnancy with the ultimate contributing factor… Read More