Kinesiology

Kinesiology is the scientific study of human movement. Clinical Kinesiologists are experts in anatomy, physiology and the biomechanics of human movement.

In Canada, kinesiology is a professional designation as well as an area of study. In the province of Ontario the scope has been officially defined as, “the assessment of human movement and performance and its rehabilitation and management to maintain, rehabilitate or enhance movement and performance”

A clinical kinesiology is ideally qualified to implement an exercise program when an injury, impairment or anatomical variant exists.

For example, with knee or hip osteoarthritis or a joint replacement, the normal biomechanics of the joint have been altered. Compressional loading, alignment and muscle firing patterns are all deviated from normal – contributing to pain or abnormal function.

A Clinical Kinesiologist can work within the variants of the system and create an exercise program that improves overall biomechanics – usually decreasing pain – while not creating pain in the process.

Working with a clinical kinesiologist is often a bridge between suffering an orthopaedic/musculoskeletal injury or having a surgery and returning to normal activities including sports.

Scientific research exists to support the effectiveness of specialized exercise programs in reducing symptoms of depression, reducing risk of cardiovascular disease and other metabolic diseases, improving sleep, enhancing immune function, reducing cancer risk and improving body composition even post-menopause.

For more information on Certified Kinesiologists in the province of Ontario visit: http://www.oka.on.ca/site/what-is-kinesiology

About Abdi – our Kinesiologist at The Physio & Massage Institute Ltd.

Abdi graduated from York University with an Honours Bachelor’s of Science in Kinesiology and Health Science in 2013. After graduating he became registered with the College of Kinesiologists of Ontario and has been practicing as a Kinesiologist ever since. Over the years he has gained experience working with patients with chronic pain, stroke rehabilitation, sports related injuries and other soft tissue injuries. He is passionate about the field of rehabilitation, which is evident through his work with his clients.